Make yourself the priority

HEY, I’m Zach Knolla,

your Wichita-based fitness coach with a sports legacy running deep in my veins. Born into a family where coaching is a tradition, my dad guided teams on the basketball court, while my grandpa held the reins on the football field. Growing up amidst the strategies, drills, and passion for sports, I absorbed invaluable lessons in discipline and determination.

Now, as a 33-year-old fitness trainer, I'm excited to bring that multi-sport wisdom to your fitness journey. Whether you're looking to score big in the gym or tackle personal wellness goals, let's lace up and work together to make it happen. Join me as we blend the principles of cardio exercise and resistance coaching into a winning formula for your health and fitness. And if you've heard tales of the coaching legacy in the Wichita area, chances are, you've stumbled upon the same love for the game that fuels my training approach. Let's make your fitness goals a success story.